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    Common FootBall Injuries and Their Treatment

    The Most Common Football Injuries Football is a high-impact sport, and injuries can range from minor sprains to severe concussions. The degree of the injury, rather than the specific kind of injury, determines if a player can resume playing later or has to give up the sport entirely. Let’s take a closer look at some…

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    Common FootBall Injuries and Their Treatment

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  • The Importance of Sports Injury Rehabilitation for Athletes

    The Importance of Sports Injury Rehabilitation for Athletes

    The Importance of Sports Injury Rehabilitation Sports injury rehabilitation is a comprehensive process that restores athletic function, relieves pain, and prevents re-injury. It involves techniques and therapies tailored to your specific needs. Proper rehabilitation can speed up recovery and enable you to return to your sport sooner. It also helps improve your athletic performance by…

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  • How to Find Physical Therapy for Athletes After Sports

    How to Find Physical Therapy for Athletes After Sports

    Common Injuries Faced by Retired Athletes The type of injuries former athletes sustain often depends on their sport. Overuse injuries are common across the board, with repetitive motions leading to problems like tendonitis, stress fractures, and bursitis. Contact sports often cause concussions, ligament tears (like ACL tears), and joint dislocations.  Even after seemingly healing from…

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  • The Psychological Impact of Career-Ending Sports Injuries

    The Psychological Impact of Career-Ending Sports Injuries

    Sometimes, the upward trajectory of an athletic career is cut short by a devastating injury that leaves more than just physical damage. A career-ending sports injury not only abruptly ends an athlete’s dream, but it often causes feelings of loss, grief, and uncertainty about the future.

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  • Year-End Giving: A Season for Supporting the Nebraska Greats Foundation

    Year-End Giving: A Season for Supporting the Nebraska Greats Foundation

    The Power of Year-End Donations While charities receive donations and grants all year round, December sees a surge in giving. 30% of annual donations are given during this month, with 10% of all donations being made in the last three days of the year alone.  The year-end giving season is critical for non-profits and charities.…

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  • Giving Tuesday: A Day to Give Back to Nebraska’s Athletic Heroes

    Giving Tuesday: A Day to Give Back to Nebraska’s Athletic Heroes

    What is Giving Tuesday? Giving Tuesday occurs on the Tuesday following Thanksgiving in the US. Many non-profits and charities see a noticeable spike in donations they receive on this day. It’s a global movement that celebrates radical generosity and encourages individuals, communities, and organizations to give back in whatever ways they can.  Whether through donating…

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  • How to Manage Sports and Finance as a Retired Athlete

    How to Manage Sports and Finance as a Retired Athlete

    The Hidden Costs of an Athlete’s Life There is almost no avoiding the physical costs of decades of training on an athlete’s body. While the primary focus of this article is on avoiding bankruptcy after retirement, for many athletes receiving a payday for their efforts is not even a realistic dream.  59% of Olympic hopefuls,…

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  • Health Insurance for Athletes: Growing Concern

    Health Insurance for Athletes: Growing Concern

    Healthcare and Health Insurance for Athletes Athletes spend decades turning their bodies into finely honed tools for one specific motion. Regardless of whether that motion is throwing a baseball, landing a backflip, or spiking a volleyball, athletes push their bodies to the extreme of possibilities. While playing in college or professionally, healthcare and health insurance…

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  • The Hidden Cost of injuries in sports

    The Hidden Cost of injuries in sports

    The Physical and Mental Toll of Sports Injuries While some form of injury, big or small, is almost inevitable for athletes – the long-term impact and costs is something rarely considered when first getting involved on the field with an activity. The transition from a fun extracurricular activity to a serious and possibly scholarship-based sport…

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